Holiday overview
This all inclusive 6 night luxury boot camp and detox retreat, set in a beautiful coastal resort complex on Spain’s Costa Blanca, will leave you relaxed, invigorated and pampered with daily yoga, Pilates, personal defence, core stability, fitness sessions, and delicious nutritious food more details...
Included in the price
Please note that holidays do not include flights, please see the 'getting there' tab for more details.
- Daily yoga classes each morning usually at 8am
- Three evening Pilates sessions
- One core class
- Two personal defence classes
- Exercise classes each day to include circuit training, coastal walks and hikes
- Meditation classes to combat stress
- Please note that the exact time of your daily exercise, yoga and Pilates classes will be arranged on arrival
- Full use of the spa and facilities, including well equipped gymnasium, heated indoor wave pool, outdoor pool, Jacuzzi and sauna
- Initial wellness consultation to assess current fitness levels and aims for the retreat
- Post retreat support for 21 days to include motivational tips and advice for on-going wellness once home
- Welcome night dinner
- 5 days full board healthy cleansing detox menu to include: breakfast, lunch and dinner plus healthy snacks, mineral water and organic and herbal teas
- 6 night’s luxury accommodation in a private en suite apartment
- Note: prices are based on single occupancy of an apartment but it is possible to share with a travelling partner
- Private return transfers from Alicante airport
- If you have booked flights outside of the transfer times, the school can normally accommodate this, but it may be that an additional supplement will be charged depending on the time of your arrival/departure
- Optional evening discussions on nutrition and wellbeing
- Check in any time after 12pm (dependent on flight arrival time) on day 1 and check out on day 7 (late check in and check out are possible and involves no additional cost)
Location overview
Stay in a stunning private complex in the heart of the beautiful green triangle of Northern Costa Blanca, and enjoy the unique experience of a luxury boot camp with a difference. Nestled between the mountains and the sea and only an hour from Alicante, this location offers the perfect combination of fitness, relaxation, detoxing, healthy eating, pampering and wellness ensuring you return relaxed and energised.
Holiday start days
- This holiday starts on
- Wednesdays
Accreditations
- Certificate in Sports Massage Therapy -Premier Training Int.
- Personal Training & Advanced Instruction - FutureFit Training
- Nutrition & Weight Management - FutureFit training
- Circuit Training - FutureFit Training
- Applied Nutrition- FutureFit Training
- Torso Training & Core Stability- FutureFit Training
- Chavutti Thirumal Indian Rope Massage by foot pressure- Helen Noakes
- Friends Of Yoga International - 'Excellent' Grade Diploma
- British Wheel of Yoga Fundamentals of Relaxation